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  • September 20, 2020 Tony Santoni

    Algae Omega

    Algae Omega is now available at Health Spot September 20th, 2020 Skip the fish with Algae Omega. Omega-3 Your body is an amazing organism. Yet, in order to keep it in optimum conditions, you must take care of its many...

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  • Ashwagandha
    January 2, 2019 Tony Santoni


    Ashwagandha is a plant in the Solanaceae or nightshade family.  Its scientific name is Withania Somnifera but is commonly known as ashwagandha.  In some places it is called Indian ginseng or winter cherry. This herb is an evergreen shrub that...

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  • Black Garlic
    December 24, 2018 Omber Khan

    Black Garlic

      Black Garlic   We use food for nourishment, and we use food as medicine.  Black garlic is used as both. Black garlic is “aged” or fermented white garlic.   During the process of fermentation, food (in this case garlic)...

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